Jamu is a traditional Indonesian herbal drink made from a variety of natural ingredients such as roots, herbs, spices, and plant-based materials. It has been used for centuries in Indonesia for its purported medicinal and health benefits. The drink can be prepared in various forms, including as a fresh brew or a powder mixed with water.

Ingredients commonly found in Jamu include turmeric, ginger, tamarind, lemongrass, cinnamon, and other local herbs and spices. Jamu is typically consumed for a range of health benefits, including boosting the immune system, improving digestion, enhancing skin health, and providing energy. The specific ingredients and preparation methods may vary by region and the condition being treated.

Jamu is not just a drink, but a part of traditional Indonesian wellness practices, often passed down through generations. It is seen as both a form of folk medicine and a daily tonic for maintaining general health.